Bound for the Promised Land
December 2, 2022 - December 2, 2029

Harriet Tubman is an extraordinary historical figure. Born enslaved, she rose up and out of the most extraordinarily oppressive circumstances to become a symbol for the fight for freedom, equality, justice, and self-determination. Her values—love of family, devotion to faith, and community service—are what Americans hold dear. Since her death in 1913, Tubman’s importance has grown dramatically, especially in the past twenty years. Her story, her legacy, is so powerful that her image may grace our $20 bill in the near future.
Who was she? Where did she come from? Register today and hear biographer Kate Clifford deliver a deeper view of the real Harriet Tubman – woman, warrior, soldier, activist, and servant leader. A woman for the ages.
This is a prerecorded presentation, upon registering you will be provided with a private link for viewing!
As we age, balance can become more challenging. Luckily there are easy and effective methods to help make you or a loved one’s home safer. Visit our free resource page and access our download “5 Ways to Prevent Falls” to learn more about the different ways you can help avoid fall risks in your home: ... See MoreSee Less
Independent Living Resources Golden Valley, MN | Covenant Living Golden Valley
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Access our library of downloads, helpful videos, and more. Whether or not you choose Shannondale of Knoxville, we want to empower you and your loved one to make informed decisions.Comment on Facebook
Experience vibrant senior living at Shannondale of Knoxville. Every day offers opportunities to explore, relax, and thrive in a welcoming community. From modern villas and an indoor pool to breathtaking views of the Smoky Mountains, this is where your next chapter begins.
Schedule your tour today and start planning your future in Knoxville. bit.ly/41UWNsj ... See MoreSee Less
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Great pic!
February is American Heart Month, a time to focus on taking care of your heart. Heart disease is the leading cause of death for Americans, but it’s often preventable. Simple changes can make a big difference:
🚶 Stay active with gentle exercises or walks.
🍎 Enjoy heart-healthy meals filled with fresh fruits, vegetables, and whole grains.
🩺 Don’t skip regular checkups with your doctor.
At Covenant Living, we’re committed to supporting a healthy lifestyle for our residents through wellness programs and activities tailored to all abilities. Let’s take care of our hearts together this month. Learn more about heart health at bit.ly/3Ht92PB ... See MoreSee Less
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